3min chapter

Adult ADHD ADD Tips and Support cover image

Adult ADHD ADD Tips and Support Podcast – “Exercise, Diet, and Supplements” (Part 2)

Adult ADHD ADD Tips and Support

CHAPTER

The Irony of Being a Hunter Type

Michael: The discipline and the focus to start eating better and focusing on your health has huge it builds the muscles that you need to make the other shifts in your life towards the life you want. We don't live on routine in fact we look down on routine there's a part of us especially the ties you make Michael says with artists how a lot of artists are hunter types.

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