Dave Tate's Table Talk cover image

#177 JM Blakley | BULKING DIET, BENCHPRESS WORLD RECORDS, JM PRESS

Dave Tate's Table Talk

00:00

Is There a Balance Between Stimulus and Recovery?

"There's a huge value of understanding this balance between getting the stimulus and how much I got to pay for that stimulus," he said. "This is valuable for every way of thinking, it doesn't matter what you're doing in gym." He added: "I'm gonna spend some time thinking about how hard I work... And I know I have to create more mechanical tension"

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app