Ep. 496: Make the Most of the First 3 Weeks, Use an Alarm & Cope with Exploitation of Obligers
Happier with Gretchen Rubin
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Navigating Social Transitions and Time Management
This chapter explores the challenges and dynamics of meeting new people during life transitions, such as starting school and embracing community activities. The speakers share personal experiences and practical tips, including the use of phone alarms as a happiness hack to manage time and reduce anxiety in social settings. They also delve into the Four Tendencies personality framework, encouraging listeners to reflect on their own behaviors in various social interactions.
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