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3min chapter
MASTER Emotional Regulation: 3 Simple Steps to REWIRE YOUR BRAIN & Reclaim Your LIFE!
The School of Greatness
Shadows of Childhood: Anxiety and Its Aftermath
This chapter delves into the profound effects a mother's anxiety can have on her child's mental well-being, tracing the speaker's journey through fear, coping mechanisms, and diagnoses of ADHD and depression. Through personal anecdotes and therapeutic insights, it illustrates the lasting influence of early emotional experiences on adult life and emotional regulation.
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