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Doctor & Therapist To The Worlds Superstars: Justin Bieber, Miley Cyrus & Bella Hadid!: Dr Amen
The Diary Of A CEO with Steven Bartlett
The Vital Link: Vitamin D and Hormonal Health
This chapter explores the importance of vitamin D in maintaining mental health and immune function, with a focus on how skin tone and environment affect vitamin D levels. It also addresses the impact of environmental toxins on hormone levels and the rise of conditions like PCOS, emphasizing the need for monitoring and treatment. Personal anecdotes illustrate the transformative effects of proper hormone management, advocating for proactive health measures as women age.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode