The Science Behind Attention Deprivation

There is a lot of science about what increases attention and what decreases attention. When you ask adults who are successful how they overcame their idiocy, most often the answers found something that was interesting sleep, stress management, exercise time and nature attention restoration. And i also wen topon to emphasized the nature as medicine only because i know it sounds very a northern california speak,. But actually the research on this is very, very solid.