The Vibrant, Happy Women Podcast

I learned a lot about how the pace that I was keeping up with was just too much. And then when the pandemic hit, I feel like it just took it to another level where past traumas were resurfacing. So I definitely benefited from discovering the vibrant, happy women podcast because number one, I learned a lot from listening to many of your shows and learning techniques that I still practice today,. But is probably the biggest that I utilized this past year. My teenage daughter who have a lot of mental health struggles. It really got me through. She ended up with a leave of absence this year because of my own mental health struggles dealing with her mental health issues. We get used