BONUS EPISODE! Ask Me Anything with Dr Rupy
The Doctor's Kitchen Podcast
00:00
Fruit and Vegetables Are a Phenomenal Solution
The optibal amount of fruit and vegetables to consume would be around ten a day. Thereis a clearr association between higher fruit and vegetable consumption and lower rates of or course, montality. So for me, my whole strategy when it comes to trying to coax people toward a healthier way of living is to get people putting as many different, colorful plants into the die as possible....
Transcript
Play full episode
