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Being Happier Than You Ever Realized For No Apparent Reason (Leigh Brasington)

Collection of Jhourneys

CHAPTER

Introduction

The host introduces Lee Brasington, a renowned Jhana teacher, as they delve into his background and how he discovered the profound benefits of Jhanas. Lee explains how Jhanas can enhance happiness, provide profound insights, and shed light on the malleability of the ego. The chapter concludes with Lee engaging in a Q&A session during an online Jhana retreat.

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