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High cholesterol foods: what really happens when you eat them?
ZOE Science & Nutrition
What About Eggs?
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For a long time, eggs has been thought to be bad for your heart because of their clestral content. But new research shows this is not the case and that they are an excellent source of protein. They also contain lots of vitamins and minerals. For people like me with very poor blood sugar control, but actually really good blood factral, eggs can actually,. ithink, be a great part of the diet.
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