In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
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Mind Pump Fit Tip: How you think affects muscle growth. (3:26)
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An Arnold Schwarzenegger appreciation segment. (11:55)
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When our Presidents used to be tough. (18:20)
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Justin's rapper name. (23:50)
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Adam justifies why he likes the tv show 'You' so much. (24:16)
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Will Sal's workout obsession be picked up by one of his kids? (30:20)
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You cannot become a better parent without becoming a better person. (33:38)
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Chelsea Handler's sad video. (40:58)
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Ned's Brain Blend is a home run! (42:35)
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How Caldera makes Adam's head glow. (44:22)
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What kind of party would the guys host? (45:03)
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A.I. and pornography. (48:28)
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The unsaid rule for 'spoiler alert'. (51:48)
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The latest conspiracy theory surrounding the HAARP Project. (55:17)
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Shout out to Ryan Michler. (1:01:06)
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#ListenerLive question #1 – Is my nutrition or training to blame for my lack of weight gain and muscle mass percentage decrease? (1:02:11)
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#ListenerLive question #2 – How can I build a bigger butt with MAPS Anabolic? (1:12:56)
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#ListenerLive question #3 – How would I go about becoming an aesthetic goddess for my upcoming wedding day? (1:30:04)
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#ListenerLive question #4 – How can I get my chest to reach its full potential? (1:46:54)
