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1838: How to Train for Explosiveness & Speed, Old School Training Techniques That Should Make a Comeback, the Most Effective Non-Resistance Training Exercises & More
Mind Pump: Raw Fitness Truth
Do You Do a Double Split Routine?
Double split is a classic old school training technique. It's before most any of the stuff that we see in our gims to day, right? hunteri o stick with it, ans probably still jusson's answer before him,. and stay withe the mayspell and indian club direction. Ye, i tolegre, i think another one, and maybe just as steal us from you, isometric. That were you one?
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