Is the Hanson Push Up for Improving the Overhead Press?

For me, i start starting at hanson push up. I'm still doing overhead press because i have pretty big gost for it. Don't do handstand pushups and overhead press in the same session. You've got to choose one, really focus on that as your prime building exercise. Try not to do everything at once. The only exception would be if you could use one of them as fall back set. Man of same had my eyes opened up in a lot of different things. Learning a tino stuff from you. Thanks evr kellers! Visit fitness fwight snaketown.co.uk or e-mail emma.glanfield@