A guide to self-love for skeptics | Dan Harris
TED Talks Daily
Navigating Self-Love and Feedback
This chapter explores the significance of seeking feedback for personal growth and the journey of self-love. It highlights the importance of supportive relationships and balancing self-compassion with constructive criticism, while addressing the complexities of social media's impact on self-esteem. Additionally, it advocates for holistic mental wellness approaches, including loving-kindness meditation and the importance of real-life connections to combat loneliness.
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