Perspectives #19: Adaptation, Signaling, and Performance, with Andy Coggan
Empirical Cycling Podcast
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How High Can My VO2 Max Be?
"If I ever had gadolinium contrast imaging I probably have you know fibrosis of my ventricle like other hydrated long-term athletes," he says. "A really well done VO2 max test I'd be tired hours later you feel like you've had the flu or something like that yet" He adds: "There's a very large difference between going right at VO2 max and going at 105 percent of your two max"
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