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How to Stay Rad as You Grow Old
The Next Big Idea Daily
Embracing Peak Performance Aging Through Dynamic Play and Flow
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This chapter delves into peak performance aging, showcasing how challenging creative and social activities foster expertise and wisdom. It highlights the importance of experiencing flow and engaging in dynamic deliberate play for enhanced health, longevity, and cognitive vitality.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode