How to Create Multi-Distance Plyometric Training Programs

The FBS app can be found in the app store but you can also go to our website and then you can find the app there create an account. We're looking into the functionality of creating training programs so that you can create training programs and make them available for athletes or for clients so that's also something we're working on at the moment sounds great well thanks so much for being on the show yeah thank you guysHey guys thanks for listening to the show if you like this podcast and found it helpful please scroll down right now and give us a five star rating and review and share it on social media. Also go to functioninstrength.net to subscribe to my multi directional plyometric