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21min chapter
EE 172: Redefining Yourself After 40 with Stephen Hand
Endless Endeavor with Greg Anderson
Physical Shape and Fitness Journey
The speakers discuss their experiences with injuries, surgeries, and their time in CrossFit. They also highlight the importance of personal health and fitness in leadership and the need for leaders to lead by example. The chapter concludes with admiration for a teammate's commitment to the gym.
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Listen to the best highlights from the podcasts you love and dive into the full episode