AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
#374 Longevity Secrets of Centenarians - Dr Nir Barzilai
Siim Land Podcast
The Benefits of Tracking Health Markers and the Power of Metformin for Longevity
This chapter explores the benefits of tracking health markers such as blood sugar, sleep, and cholesterol, and delves into how metformin, a well-known diabetic drug, has been associated with longevity. The speakers discuss the various studies showing metformin's positive effects on diabetes, cardiovascular disease, cancer, cognitive decline, Alzheimer's, and mortality, while also explaining how metformin affects the hallmarks of aging.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode