How to Be Awesome at Your Job cover image

891: Finding Calm, Balance, and a Cure for Workaholism with Dr. Bryan Robinson

How to Be Awesome at Your Job

CHAPTER

Finding Calm and Balance in Life

They discuss the key factors to achieving a calm and balanced state of mind, including practicing self-compassion and exploring the concepts of confidence, courage, creativity, and humor. They highlight the importance of awareness and choosing which qualities to focus on in order to overcome negative emotions and find success and happiness.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner