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22min chapter
891: Finding Calm, Balance, and a Cure for Workaholism with Dr. Bryan Robinson
How to Be Awesome at Your Job
Finding Calm and Balance in Life
They discuss the key factors to achieving a calm and balanced state of mind, including practicing self-compassion and exploring the concepts of confidence, courage, creativity, and humor. They highlight the importance of awareness and choosing which qualities to focus on in order to overcome negative emotions and find success and happiness.
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