Nutrition and Cancer: Preventive Strategies

This chapter explores the vital role of diet and nutrition in cancer prevention and management, focusing on specific dietary components like collagen and the importance of fasting. It highlights how tailoring eating plans can outsmart cancer's adaptive behaviors and emphasizes that preventing cancer is simpler than treating it post-diagnosis. The discussion also connects dietary choices to brain health, particularly in individuals with ADHD, and underscores the significance of mitochondrial health in preventing cancer.