Nutrition for Performance | Andrew Herr
EO 360°: A podcast by the Entrepreneurs’ Organization
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The Truth About Dark Chocolate
It's true that dark chocolate is good for you. The ones in dark chocolate actually allow your blood vessels to be more flexible, which is an amazing thing long term for health. You definitely want to stay away from the milks. That's cocoa that's been processed with alkali and destroy some of these polyphenol compounds we really like. And then so I think I also heard you say fried cauliflower, cauliflower appetizers. Is that what I heard? Man, that's like the good and evil meat.
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