
162. Why do I feel guilty all the time?
The Psychology of your 20s
Navigating the Weight of Guilt in Personal Relationships
This chapter examines the feeling of guilt and its influence on personal relationships and self-image. It highlights the irrational aspects of chronic guilt, including perfectionism and people-pleasing, while encouraging listeners to reflect on their own values.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.