The Psychology of your 20s cover image

162. Why do I feel guilty all the time?

The Psychology of your 20s

CHAPTER

Navigating the Weight of Guilt in Personal Relationships

This chapter examines the feeling of guilt and its influence on personal relationships and self-image. It highlights the irrational aspects of chronic guilt, including perfectionism and people-pleasing, while encouraging listeners to reflect on their own values.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner