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How To Heal Your IBS In 30 Days (No Meds!) | @Paleovalley’s Autumn Smith

Culture Apothecary with Alex Clark

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Unlocking Glycine: Immune Health and Nutrient Density

This chapter explores the critical role of glycine in reducing inflammation and supporting immune function, while addressing the consequences of its deficiency on chronic diseases. It also emphasizes the importance of nutrient density in food, advocating for better sourcing methods and the benefits of different production practices, particularly in beef.

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