The Impossible Standard to Chase

I think for so many people they experience similar struggles that you did with all of these mixed messages and thinking that if we can just change our bodies to look a certain way that we'll have this happiness. It's like that weight loss fantasy that so many people buy into, but then these mixed messages, it's impossible to achieve. I feel like when it happens at a pretty young age, it feels like it's a, not that it's a deeper cut because of course, things that happen in your adult life are also like carry their depth as well. When you kind of like lift the veil of diet culture or beauty standards inYour adult life, it is hard to completely reverse it