Biological Age is Fluid. New Study
Super Human Radio
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The Noble Pursuit of Maintaining Strength as You Age
The only thing that we can point at that's actually been done in humans is the noble pursuit of maintaining strength as you age. We talk about viruses being strong. We can't kill it with this antibiotic. So why doesn't that become part of the message through the medical orthodoxy like maintaining your strength as your age is critical? I mean, it's really all of our Jerry Trishans here at Duke. And we really push strength training as, you know, with older adults. That is a huge correlate to health span.
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