AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
6 Ways To Optimize Your Hormone Health & Why It Matters EP 1315
The School of Greatness
Is Alcohol a Crutch?
Alcohol is closer in caloric density to fats than to carbs and proteins. A lot of people want to figure out how to optimize for burning fat or removing fat, specifically from the belly and you know, the back areas. So when you think about fat burning, there's two different phenomenon at play. One is thermodynamics. And then the other is lipolysis.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode