Optimal Living Daily - Personal Development and Self-Improvement cover image

3782: Discover Your World: Ways to Live Present by Danae Smith of This Wondrous Life on Embracing Presence and Curiosity

Optimal Living Daily - Personal Development and Self-Improvement

00:00

Social media breaks to reduce comparison

Danae explains the benefits of week-long social media breaks and turning off notifications to reclaim time and reduce comparisons.

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