Adulting 2.0: Demi Colleen
Adulting
00:00
The Importance of Routine
"I feel my best when I'm waking up at six in the morning having a little more routine go to the gym awful when you realize it's so annoying," she said. "Even if you're not neurodivergent the world it's very difficult we have a lot of shit to do and actually it's a horrible truth that you find out as you got older that living in a routine is actually really good for you"
Transcript
Play full episode
