Katherine Morgan Schafler on perfectionism’s surprising gifts
Hello Monday with Jessi Hempel
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Optimism - A Muscle That You Can Use to Get in an Optimal Headspace
"Optimism is a muscle that we strengthen and a mindset that we can use to feel like there's possibility in front of us," she says. "It's not always easy for me, but it's always worth trying." She adds: "Some days are just going to be terrible days...that's part of being human"
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