
From Head to Heart
Tara Brach
00:00
Exploring Mental Imprisonment and the Negativity Bias
A captivating tale of Houdini attempting to unlock a lock that was never secured in a quaint Irish town parallels the mental trap individuals find themselves in, overwhelmed by constant problem-solving. The chapter also delves into the human tendency towards negativity bias, resulting in fear-based thoughts and a feeling of isolation and discomfort.
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