
[Sleep] Sleep Studies, Psychological Stressors, Supplements and How to Optimize Your Sleep w/ Josh Ruben, Anders Varner, Doug Larson and Dr. Andy Galpin Barbell Shrugged #674
Barbell Shrugged
00:00
Sleep Disorders - What Kind of Problems Do You See?
Sleep sleep disorders are a tricky business. There are tons of millions of people in the us right now with Very serious clinically disordered sleep that just go undiagnosed. It's really hard to catch these things because you're unconscious and when the symptoms appear You're not the systems of your body that you know are Are kind of scanning for problems throughout the day are not active when you're sleeping.
Transcript
Play full episode