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Exclusive Dr. Hyman+ Ask Mark Anything: Fish Oil Supplements, Leaky Gut, And More

The Dr. Hyman Show

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The Role of Fish Oil and Dietary pH in Health

This chapter explores the multifaceted benefits of fish oil supplements beyond heart health, including impacts on brain health and inflammation. It also clarifies misconceptions about dietary acidity and alkalinity, advocating for a whole foods, plant-rich diet to maintain a balanced pH and overall wellness.

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