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151. How plant defense chemicals may trigger autoimmunity. Is Nicotinamide Riboside BS? Is spirulina BS?
Paul Saladino MD podcast
The Side Effects of Plant Compounds
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Some people, he says, believe these plant compounds are beneficial because they are like a sauna. The side effects of the plant chemicals are what everyone who believes that vegetables are good for you is missing. Why would we eat vegetables for plant chemicals that give us a redundant benefit from sona cold, plunge, exercise, sunlight and maybe even breath holding?
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