The Voice of the Heart cover image

What is Shame? Healthy Shame vs Toxic Shame. [S01-E02]

The Voice of the Heart

00:00

How to Protect Yourself From Your Woundedness

"I would say I had a lot of terrible relationships with coaches. Once I was established, I had to prove myself to be worth something and protected myself from coaches by hiding every feeling in the world," he says. "If you love someone, you're going to try to protect them from themselves."

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app