On this episode of Bravo Bravo Effing Bravo we break down Part 3 of The Real Housewives of Beverley Hills Season 11 Reunion, Episode 16 of The Real Housewives of Potomac Season 6, 'Crab-Boiling Over,' and Episode 7 of The Real Housewives of Salt Lake City Season 2, 'Slippery Slope'.

Join Nathan and Mariana as they offer a blunt Aussie perspective of our favourite people in our favourite world of Bravoland. You can also follow us on Instagram and Twitter @effingbravo for podcast updates, tea, and Bravo news.

In this episode of RHOBH, the reunion continues with emotions on high, as Kyle and Kathy discuss the years they spent apart and their eventual reconciliation. Crystal reflects on her struggles with Sutton and the heartbreaking racism she encountered this year. Erika expresses her hurt over what she describes as Kyle and Dorit “mocking” her life.

In this episode of RHOP, the group wraps up their trip with a crab boil - and things between Ashley and Gordon get heated. Upon their return to Potomac, Mia's relationship with her mother takes a turn for the worse, and Gizelle's daughters confront her about her relationship woes. Ashley reveals that she is having intimacy issues with Michael, and attempts to spice things up in order to revive her marriage. Karen shocks the ladies with an invitation for her upcoming Vow Renewal that is ...out of the box.

In this episode of RHOSLC, a fun day of snow tubing leaves Mary and Lisa at odds, Jennie and Mary at war, and Meredith and Jen nowhere to be found when it comes to having Lisa’s back. Meanwhile, Heather throws a party for Beauty Lab, Meredith and Seth plan for the future, and Jennie still reeling from her conversation with Duy looks towards other solutions for their marital problems.

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Change Your Brain, Change Your Life by Daniel G. Amen, M.D. (Heroic Wisdom Daily)

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