#113 - Alex Hutchinson - Analysing Eliud Kipchoge’s Sub-2 Hour Marathon
Modern Wisdom
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The Kamikaze Index: Racing to the Edge
This chapter examines the aggressive pacing strategies used in the recent World Championships, highlighting a shift in competitive dynamics among runners. It also explores the physical and mental resilience required in CrossFit workouts, reflecting on the struggles that elite athletes face while pushing their personal limits.
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