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Your Success is 80% Psychology | How to Use Mindfulness and Meditation to Prime Your Nervous System for Peak Performance

The Tony Robbins Podcast

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How Enlightenment Changes Your Brain

i picked the book off my shelf by your friend and tony's doctor, andy newberg. He spoke at some of our conferences, ba, wer, i opened up his little book called how enlightenment changes your brain. And so i know i'm hooked in my mind. So if you're sitting there, eyes closed, your attention might go to something in the external world,. It might go to a thought that you have, like, o man, did i lock the door? Where are my keys? I'm thirsty. A thought or a feeling like, oh, i'm still so mad that this thing happeny. When when ne chunks em like that, it's

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