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2054: The Value of Testosterone Replacement for Women, How to Get Your Body to Look Stage-Ready, What to Do When Your Bench Press Has Plateaued & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Effects of Gracillus Muscle Injury on Muscle Growth
"It's not a major injury. I was enough to like kind of back off," he says. "I am limping around today and yesterday, probably will be until tomorrow." He has the same muscle on his left side that always aggravates him when he gets hurt. In some cases this is due to overcompensation rather than a structural or psychological reason.
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