3min chapter

The Triathlon Hour cover image

Dan Lorang (Ep 52)

The Triathlon Hour

CHAPTER

The Process From Olympic Champion to Greatest Long Course Triathlete of All Time

Olympic champion Jan Frodeno has become the greatest long course triathlete of all time. He met his coach in an office and said, "I want to do this" The pair were not sure if he was made for a long-distance race at first. But they started building up volume step by step over three years before winning Kona 2015.

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