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The REAL cause of belly fat (And what you can do about it) | EP 234

The Dr. Gundry Podcast

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The Best Diet to Lose Belly Fat

Fat in the gut is an incredibly good indicator of bad gut health. 80% of all our white blood cells, our immune cells, line the walls of our intestine are in the fat in our abdomen. If you've got leaky gut, if you're slicing your gut open with razor blades in the food you eat like electins, like gluten, then there is a war going on inside your abdomen.

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