The Best Diet to Lose Belly Fat

I reveal why so many of us struggle with belly fat, what it may indicate about our health, and how you can finally kiss it goodbye. PLUS, I share healthy snacks and coffee alternatives to help you maintain a healthy weight for GOOD.

Full show notes and transcript: https://drgundry.com/belly-fat

Thank you to our sponsors! Check them out:

• Get your quote today at Progressive.com and join the over 27 million drivers who trust Progressive.
• This gut-changing good gut buddy is critical in restoring your microbiome and you can try it for yourself with a 20% discount. Go to www.pendulumlife.com and use my code, “GUNDRY20” at checkout.
• Head to ThriveMarket.com/GUNDRYPODCAST to get eighty dollars in free groceries when you sign up for a membership.
• For all your blue-light and EMF blocking accessories, go to boncharge.com/GUNDRY and use coupon code GUNDRY to save 15% off your entire order.Take your water to the next level with the AquaTru.com water purifier, enter code “GUNDRY20” at checkout for 20% off.
  

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.