#1057 - Do These Three Things Every Day for a Healthy Life | Food & Health
The Sadhguru Podcast - Of Mystics and Mistakes
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Impacts of Honey Consumption and the Importance of Rest
This chapter explores the different effects of consuming honey in raw, cold, or warm water and highlights how boiling water can make honey poisonous. It also discusses the importance of rest for the body and suggests a method to sit in a restful manner to postpone sleep.
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