4min chapter

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Mitos sobre los Picos de Glucosa y Salud Metabólica, con Ismael Galancho (Ep. 416)

Radio Fitness Revolucionario

CHAPTER

Confusión entre procesos fisiológicos y patológicos en la salud

Este capítulo explora la confusión entre procesos naturales del cuerpo y problemas de salud, ilustrando cómo reacciones como los picos de glucosa son respuestas normales. Se cuestiona la efectividad de las dietas restrictivas cuando no se toman en cuenta las necesidades individuales de cada persona.

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