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440: Insights Of An Experienced Natural Bodybuilder - Brandon Roberts

The Revive Stronger Podcast

CHAPTER

Exploring Body Temperature and Metabolic Adaptation

This chapter delves into the complexities of how body temperature regulation is influenced by body fat levels and metabolic adaptation. The speakers share personal insights on feeling cold during periods of reduced body fat and discuss the physiological mechanisms behind these sensations, highlighting the need for further research in this area.

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