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#816: Nsima Inyang, Mutant and Movement Coach — True Athleticism at Any Age, Microdosing Movement, “Rope Flow” as a Key Unlock, Why Sleds and Sandbags Matter, and Much More

The Tim Ferriss Show

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Exploring Movement and Community Resources

In this chapter, the speaker highlights valuable resources for movement and fitness enthusiasts, including their YouTube channel dedicated to strength training and rope flow. They also introduce the Stronger Human store, which provides fitness equipment and online courses, while appreciating the supportive community surrounding their platform.

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