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Ep. 283: The Art of the Gameplan, feat. Dominyka Obelenyte

BJJ Mental Models

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Developing a Personalized Jiu-Jitsu Strategy

The chapter explores the art of creating a specialized game plan in Jiu-Jitsu, emphasizing the importance of personalized strategies over blindly copying top performers. It discusses the need to tailor techniques to individual attributes and goals, advocating for an unorthodox and strategic approach to training. The conversation touches on the significance of understanding personal strengths, experimenting with movement, and breaking away from traditional approaches to foster creativity and progress in grappling.

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