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5min chapter
Debunking Common Fitness Misconceptions | Thomas DeLauer
The Dr. Gabrielle Lyon Show
The Significance of Carnitine and its Impact on Fatty Acid Metabolism, Gene Expression, and Fat Loss
This chapter explores the role of carnitine in the body and how its deficiency can occur during intense workouts. It also discusses its impact on fatty acid metabolism, gene expression, mitochondrial biogenesis, and fat loss. Sponsor ads from Inside Tracker and Timeline Nutrition are also included.
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