The speaker shares a personal anecdote about setting boundaries with their mom and introduces the main topic of the episode, which is setting boundaries at work. They introduce the guest, Nedra Glover-Tawab, who will provide guidance on establishing expectations in the workplace. The chapter ends with a break and a sponsor ad from Canva.
Know you should establish clear limits at work but not sure how to do it? Here are a few strategies from relationship therapist and author Nedra Glover Tawwab that can help you feel more empowered and less overwhelmed, both on and off the job. After the talk, Tawwab joins Modupe for a chat about how to set your own boundaries in the workplace.