Episode 88: Good Habits, Bad Habits
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The Habit of Habits
Habits are very closely bound with routines. Like a routine can become a habit, and then the individual elements of that can actually be habits themselves. It's amazing how quickly something that is not necessarily harmful can start actively negatively impacting other things. And so generally I use that more for, you know, my team of people that I support at work or my children.
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