AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance
Huberman Lab
Is a Hot Shower Really a Good Thing?
2min Snip
00:00
Summary
Transcript
Episode notes
Theoretically, you're just going to aid in blood flow. You need to be really careful about moving percentages from molecular to outcomee careful. In terms of general health, health outcomes it is clearly a beneficial thing. This is not a substitute for exercise, though. It's a very important distinction. If the and if the options are nothing or sona, get in the sona really, really good idea. If the exchange is, though, i don't need to work out because i did the sona bad this is not a winning solution.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode